Category Archives: coaching

States Of Mind That Create Energy For You & Your Team

by Toby Ouvry Posted on June 17, 2021

“What are the states of mind that, when you focus of them give rise to greater access to energy, and make you pre-disposed to affirmative action-taking?”   Dear Integral Mindfulness practitioners,  Since the beginning of the pandemic, I’ve been developing mindfulness … Continue reading →

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Balancing polarities in coaching and self-coaching

by Toby Ouvry Posted on October 4, 2019

‘Any virtue practiced to an extreme can become a vice’ Dear Reader, This weeks article offers some personal reflections on how to work on sustainable personal growth through awareness of the dynamic of polarity, I hope you enjoy it! Final … Continue reading →

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Buy the Coach Coffee – A New Concept in Meditation and Stress Transformation Coaching

by Toby Ouvry Posted on March 28, 2014

First time to integralmeditationasia.com? Go to our Welcome Page. Toby also offers a special format for his meditation, mindfulness and stress transformation coaching that is designed to: Be more mobile and convenient for the client Be more time effective and … Continue reading →

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