Monthly Archives: June 2021

States Of Mind That Create Energy For You & Your Team

by Toby Ouvry Posted on June 17, 2021

“What are the states of mind that, when you focus of them give rise to greater access to energy, and make you pre-disposed to affirmative action-taking?”   Dear Integral Mindfulness practitioners,  Since the beginning of the pandemic, I’ve been developing mindfulness … Continue reading →

Posted in Class and workshop updates, coaching, mindful self-leadership | Tagged , , , | Comments Off on States Of Mind That Create Energy For You & Your Team

From fear & anxiety to security & calm

by Toby Ouvry Posted on June 7, 2021

Dear Integral Meditators, What would it take to know how to transform your fear and anxiety into a sense of deep calm and security? This weeks Tuesday and Wednesday evening classes are on just this topic. There are limited live-in-person places available at both classes, … Continue reading →

Posted in Class and workshop updates | Tagged , , , , , | Comments Off on From fear & anxiety to security & calm