Handle Stress and Have Peace of Mind – Coaching with Toby

As an ex-Buddhist monk with over 18 years of in depth practical experience of the internal workings of the mind, Toby offers coaching and support for you around your professional challenges and life journey from a truly deeper perspective.

Toby’s form of coaching is the go-to option if you are really looking to find insight into how you can combine high performance with personal wellbeing in a world of change, insecurity and stress.

 Coaching with Toby will help you to:

  • Remain calm and centred whilst dealing with high degrees of stress
  • Open to change rather than resist it
  • Finding new levels of energy even when you feel tired
  • Develop positive feelings and emotions toward yourself and others
  • Develop focus and concentration concurrently with relaxation and flow
  • Find mental tranquillity
  • Take in and appreciate the positive side of any situation without losing sight of the genuine challenges and difficulties faced

A deeper perspective

Toby’s specialty is showing clients how the personal challenges and crises that they face are in reality opportunities to find a new and deeper level of who they are. Rather than trying to “fix” these problems in a superficial way, Toby shows clients how the keys and solutions to their challenges lie in taking a bigger, deeper and wider perspective on what is happening to them, and learning to take advantage to catapult themselves into a new dimension of meaning, happiness, positive-challenge and enjoyment of their life.

Toby offers coaching face to face at his office or on the phone/skype (for long distance clients). Advance booking is necessary.

Sample feedback from coaching client:

“For myself, the coaching sessions got right to the heart of issues I was having. Toby facilitated in a particularly tactful, caring and intuitive way. We really managed to find clear, practical ways to tackle difficulties head on, and immediately.

I was left feeling empowered and supported, understood and confident.

I have undergone several coaching, and personal development training sessions and courses. None were as valuable or tailored as the ones with Toby. I can also revisit my notes if ever I wish to refresh my mind. Many thanks Toby.” – DG

Click HERE to visit Toby’s client feedback and testimonials page.

To explore the possibilty of  coaching with Toby and to find out more about the Integral Meditation Asia Coaching programs options  please contact 65-96750279 or email to info@tobyouvry.com

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