Free Video: How Meditation Makes You More Time Effective, and Short Zen Meditation
Hi There, Here’s a short (10 minute) talk and meditation that I’ve recorded on meditation and time effectiveness. I’ve really noticed how it helps me, particularly over the last few days, and so I wanted to pass on my thoughts … Continue reading
Posted in Integral Meditation Practice, talks and recordings
Tagged calm, connecting to calm, dealing with stress and anxiety, Finding a deeper sense of self, get more done with meditation, inner peace, inner wellness, integral meditation, integral meditation asia, Integral Meditation Practice, meditate in singapore, meditation, meditation and time effectiveness, Meditation in Asia, Meditation in Singapore, mindfulness, positive intention, relaxed concentration, zen meditation
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