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Dear Integral Meditators,
I’m excited to be offering a twelve module online meditation course on the Tree of Yoga, you can find full details below. What’s more, you can listen to the first class in the series for free by clicking on this link: Tree of Yoga Class 1 – An Introduction to Meditation on the Tree of Yoga
Enjoy Listening to the free class!
Yours in the spirit of the World Tree,
Toby
PS: Here is some feedback from someone who has taken the course: “I have finally completed the Tree of Yoga course and must tell you how lovely the experience has been. I sit quietly, listening to your voice and facing my favorite tree which just happens to be outside the window of the room my computer is in!” – C.P
Meditating with the Tree of Yoga – A Twelve Module Online Course
One sentence summary: A meditation course explaining meditation from the perspective of the Tree of Yoga. This course offers a contemporary take on an classic system of meditation.
Cost of the course: Sing$55
CLICK HERE TO PURCHASE THE TREE OF YOGA ONLINE COURSE BY CREDIT CARD !
Course overview: The ‘World Tree’ or ‘Tree of Life’ is a mythical theme and archetypal image that is found in all spiritualities and religions throughout the world.
In this 12 module series of classes we meditate on the World Tree from the perspective of the path of yoga, seeing how we can incorporate its gifts and wisdom into our daily life and path of integrated mastery. Please note that this is not a class that will involve physical yoga postures. It is a meditation class based around the themes of the Tree of Yoga!
Each module lasts approximately 50-60minutes and consists of a meditation, a talk and ends with another short meditation. All you need to do is download the course and listen to it in the comfort of your own home!
Note from Toby: “This is a live course that I recorded live in 2009. The original inspiration for the course was my own love of trees combined with reading and meditation upon the classic BKS Iyengar book The Tree of Yoga. It’s a great course in that it combines a very solid structure for meditation practice with the naturally relaxing and healing energy and images of nature and trees.”
How does it work? If you purchase the Tree of Yoga Online course, you will then be sent an email with a link to the course page and a password. You can then listen to and download the course from there!
Interested? Listen to the first class free by clicking below!
Tree of Yoga Class 1 – An Introduction to Meditation on the Tree of Yoga
Full titles of each module:
Class 1: An Introduction to the Tree of Yoga
Class 2: How to communicate with trees and with the Tree of Yoga in particular
Class 3: Growing and deepening the roots of the Tree of Yoga
Class 4: Strengthening the trunk of the Tree of Yoga
Class 5: Growing the branches of the Tree of Yoga
Class 6: Unfurling the leaves of the Tree of Yoga
Class 7: Developing the bark of the Tree of Yoga
Class 8: Cultivating the sap of the Tree of Yoga
Class 9: Nurturing the flowers of the Tree of Yoga
Class 10: Tasting the fruit of the Tree of Yoga
Class 11: Tree of Yoga and health
Class 12: The Tree of Yoga and meditation
CLICK HERE TO PURCHASE THE TREE OF YOGA ONLINE COURSE BY CREDIT CARD
Any further questions about the course? Contact info@integralmeditationasia.com