Three Types of Calm
This week I collaborated with two colleagues to do an hours’ mindfulness presentation at the Microsoft Singapore office; my presentation was focusing on the power of calm. I talked about three types of calm: Mountain like calm, or the type … Continue reading
Posted in Integral Meditation Practice, talks and recordings
Tagged calm, connecting to calm, dealing with stress and anxiety, deep calm, inner peace, inner wellness, integral meditation asia, Integral Meditation Practice, meditate in singapore, Meditation in Singapore, mindfulness, relaxed concentration
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