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Mindfulness at work
Peak Performance for the Mind – The Integral Mindfulness Program (For Companies and Organizations)
Mindfulness Master Classes
Harnessing the Power of Stress
Mindful Resilience for Companies and Organizations
Mindful Leadership: Transforming Self and Inspiring Others – Applying mindful leadership to thrive in today’s challenging work environments.
Mindfulness for Marketing and Sales Program
The Integral Mindfulness Program for Teachers
Life Coaching
The Mindful Self-Knowledge Program with Toby
Executive & 1:1 Coaching with Toby
Handle Stress and Have Peace of Mind – Coaching with Toby
Meditation and mindfulness coaching
Mindful Business Coaching
Stress Transformation Coaching
Shadow Self Coaching with Toby – Finding Freedom From What Holds You Back in Life
Mindful Goals Coaching
Mindfulness Coaching for Young People with Toby
Qi Gong coaching and healing sessions
Upcoming Live/Livestream Classes & Workshops
Wednesday Meditation for stress transformation and positive energy with Toby
Tuesday Meditation for stress transformation and positive energy with Toby (East Coast)
Online Integral Meditation & Mindfulness classes
Integral Mindfulness & Meditation Online Program with Toby September ’21-March ’22
Autumn equinox balancing & renewing meditation (Live & online)
Integral Polarity Meditation – Exploring Earth, Lunar & ‘Vertical’ Polarities
Introduction to Integral Polarity Meditation – The Path of the Middle Way
Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment Masterclass & Mini-retreat
Live & Online Monthly Full Moon Meditation & Manifestation Session
The Men’s Group – The path of conscious manhood
Breathwork Masterclass & Mini-Retreat– Improve physical immunity, wellbeing and inner peace though deep breathing
Samhain Meditation (Live & Online) – Acknowledging the gifts and wounds of our ancestors
About
About Toby Ouvry
About Integral Meditation Asia
Meditation Technology
Online Courses
Integral Mindfulness & Meditation Online Program, January-July 2020
Mindfulness in moments free video course:
All Courses at IMA
Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever
Meditation & Mindfulness for Creating a Mind of Ease, Relaxed Concentration and Positive Intention
Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen
Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – A Three Hour Workshop
Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through meditation and mindfulness
Finding Freedom From What Holds You Back in Life: Practical Meditations And Techniques For Working With your Shadow-Self
Integral Meditation and Mindfulness: Optimize Your Inner Calm, Strength and Energy – A three hour workshop
Living Life From Your Inner Center – Meditations for Going With the Flow of the Present Moment
Meditations for Developing the Language of Your Shadow Self
Mindful Self-Leadership: Take Control of Your Life Direction and Wellbeing Through Awareness, Curiosity, Courage and Care
Zen Meditation Workshop Level 2: Journeying Deeper into the Path of Zen
Going From Over-whelmed to Over-well: Meditation for Quietening the Mind – a three hour workshop
Going Beyond Happiness – Using the Wisdom of Paradox to Find a Deeper Level of Fulfilment and Wellbeing in Your Life
Mindful Self Confidence – Developing your self-confidence, self-belief & self-trust through mindfulness & meditation
Qi Gong for Improving your Health and Energy Levels and for Self-Healing
An Introduction to Walking Meditation Workshop
The Integral Mindfulness Program for Coaches, Counselors and Therapists – Creating sustainable high performance and deep wellness
Wabi-Sabi mindfulness – The art of creative leadership and self-leadership workshop
Enlightened Flow: Finding the Ultimate Relaxation and Release from Stress – A Practical Three Hour Meditation Workshop
Meditations for Connecting to the Green World – An Introduction to the Path of Nature Mysticism
Meditation and Mindfulness for Self-Healing and Creating High Levels of Energy
Mindful Parenting – Practical Techniques for Bringing Awareness, Appreciation and Enjoyment to the Experience of Parenting
The Call of the Wild–Meditations for Deepening Your Inner Connection to the Animal Kingdom and the Green-world
Meditations for Activating, Healing and Awakening our Ancestral Karma
Growing Your Mindful Freedom – The Essential Meditation of the Buddha: A Three Hour Meditation Workshop
Mindful Dreaming – Meditation Practices for Integrating Conscious Dreaming into Your Daily Life
Backroom
TOY OLC
MS-L OLC
Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Course Ever
Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – An Online Course
The Integrating the Energy of Dynamic Calm Into Your Life Online Meditation Course
Mindful Resilience Online Course
MOE Online Course
Romantic Love 6S OLC
Transforming Stress into Happiness – An Introduction to Integral Mindfulness Meditation – A Five Module Online Course
Insead-Mindfulness
LEAP Mindfulness 2016
Dynamic Calm Online Course
About
About Toby Ouvry
About Integral Meditation Asia
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