Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)
Monday 6.30-7.20 & Wednesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street
Saturday & Friday mornings. September: 8th & 29th , October: Sat 6th/20th , Fri 5th/26th– Qi Gong workout and meditation class
Begins September 26th/27th – Five stages of integral meditation practice, from beginners to advanced. A five module course
Saturday 22nd September, 10.30am-5pm – Shamanic Mandala Meditation and Art Workshop
Saturday 29th September, 2-5pm – OneHeart Open Day ‘Activating your journey of healing and empowerment’.
October Events:
Saturday 6th October 1-4pm – Mindful Resilience: Sustaining your effectiveness, happiness and clarity under pressure
Saturday 20th October 10.30am-5.30pm – Integral Meditation for Intermediate and Advanced Meditators
Saturday 27th October, 9:30am – 12:30pm – Meditations for creating a mind of ease, relaxed concentration and positive intention
Saturday 27th October, 4-5.30pm – Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever
Tues & Wednesday 30 & 31 October, 7.30-8.30pm – Samhain Meditation – Acknowledging the gifts and wounds of our ancestors
