Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation for stress transformation and positive energy with Toby (Bukit Timah)
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation for stress transformation and positive energy with Toby (East Coast)
Tuesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street
Saturday mornings 9-10.15am – Qi Gong workout and meditation class
Monday Setember 2nd, 6-7.30pm – The Men’s Group – The path of conscious manhood
Tues/Weds September 17th/18th – Autumn Equinox blanacing and renewing meditation
Saturday Sept 21st, 11am-12.30pm – Get your meditation pratice started now – The shortest and most time effective meditation workshop ever
Saturday 21st Sept, 2-5pm – Mindful Resilience – Practices for sustaining effectiveness, happiness and clarity under pressure
Tuesday September 24th – An evening of Meditation and Stress Transformation at the TEC centre, Frasers Tower
Starting October 5th – The Integral Meditation Program for Coaches, Counsellors and Therapists – Creating sustainable high performance and deep wellness
