Upcoming Live Classes & Workshops

 

Tree Heart Leafbud

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Monday 6.30-7.20 & Wednesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street

Saturday mornings 9-10.15am :1st,15th, 22nd, 29th December – Qi Gong workout and meditation class

Saturdays November 17th & 24th, 4.30-6pmMindfulness group coaching sessions with Toby

Saturday 17th November 9.30am-1pmThe Six Qi Healing sounds: Qi gong For Self-Healing and Inner Balance Workshop

Saturday 24th November 9.30am-12.30pmFinding simplicity in the complexity – Meditation from the perspective of Zen

DECEMBER:

Saturday 1st December 11am-12.30pm –  Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever

Saturday 15th December, 1-4pmIntegral meditation practice: Optimize your inner calm, strength and energy

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