Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)
Monday 6.30-7.20 & Wednesday 12.30-1.30 – Integral Meditation classes at Space2B on Stanley Street
Saturday mornings 9-10.15am, March 30th, April 27th – Qi Gong workout and meditation class
Tues & Weds 2nd/3rd April – Monthly astrological meditation – Aries – I Am: Developing confidence in yourself and your identity in the world
Tues 19th & Weds 20th March – Spring equinox balancing and renewing meditation
FOR BEGINNERS: Saturday 30th March, 11-12.30pm – Get your meditation practice started now- The shortest and most time effective meditation workshop ever
Saturday 30th March 2-5.30pm – Meditations for developing the language of your shadow self
APRIL
Saturday 13th April 9.30am-12.30pm – Meditations for transforming negativity and stress into positivity and enlightenment
MAY
Saturday 11th May, 1:o0pm – 4:00pm – Mindful self confidence – Developing your self-confidence, self-belief and self-trust
JUNE
Saturday 8th June, 9:30am – 12:30pm – Finding ultimate relaxation and release from stress
