Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)
Begins 14/15th September – Effortless effort – Insight meditation for self-healing and transformation – a five week course
Monday 6.15-7.15 & Wednesday 12.15-1.15 – Integral Meditation classes at Space2B on Stanley Street
Saturday 18th August, 9.30-1pm – Meditations for Developing the Language of Your Shadow Self Workshop
Saturday 8th September, 9-10.15am – Qi Gong workout and meditation class
Tues 18th & Weds 18th September, 7.30-8.30pm – Autumn equinox balancing & renewing meditation
Saturday 29th September, 10.30am-12pm – Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever
