Meditation and mindfulness coaching

Toby offers 1:1 integral mindfulness & meditation coaching face to face at his office or on the phone/skype (for long distance clients). Advance booking is necessary.

Sample feedback from meditation coaching client:

“I was a relative newcomer to meditation and had some previous lessons before I first came to see Toby. However, after one lesson with Toby I learned more than I did in all my previous sessions and realised how important it was to have an experienced teacher. He was able to explain the basic methods to me in a way that made sense and my practices very quickly improved. Almost a year later I still benefit from each of our sessions and always come away learning something and feeling good. Thanks Toby”

Click HERE to visit Toby’s client feedback and testimonals page.

Are you looking for:

  • Practical guidance on how to get the best results from your meditation practice relatively quickly and easily?
  • Mental focus and clarity?
  • The ability to feel and touch peace, happiness and relaxation each day AND become more able to accomplish the qualitative life goals that you wish for?
  • Help to pinpoint exactly what meditation/awareness practices would be most “right” or effective for you in solving your daily challenges and problems?
  • A system of meditation that is easily customizable to your needs, circumstances and inclinations?
  • Very personalized guidance relating to the specific issues at hand that could range from life’s purpose, emotional connection, shadow issues, technical meditation challenges, developing self-confidence, advice on spiritual issues and so on…

Client Testimonial: “Learning to meditate has been one of my most profound and enriching experiences. Toby is a masterful teacher and facilitator. He’s able to bridge his in-depth knowledge and experience as a monk and make it accessible to anyone — whether you’re a stay-at-home parent or busy executive.” – DB.

For more client Testimonials click HERE

To explore the possibility of  coaching with Toby and to find out more about the Integral Meditation Asia coaching programs options  please contact 65-96750279 or email to info@tobyouvry.com

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