This is both a Live & Livestream course
Start date: The course starts on Wednesday June 10th, 7.30-8.30pm
Location: Balanced Living, 779 Bukit Timah Rd, Singapore 269758, Right next to Sixth avenue MRT
Wednesday online participation link: https://zoom.us/j/609271461
To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279
In a sentence: Learn a three-level chakra meditation practice that is simple, practical & multi-dimensional in nature.
Overview: The chakras are a traditional, dynamic meditation form that invite us to discover:
- A way of bringing greater energy into our body in a way that promotes health & wellbeing
- A way of developing ourselves on seven different levels of our being in a balanced & integrated manner
- A way of accessing deeper meditation states more easily & effectively
- A way of enjoying working with colour in meditation
What is unique to this course is Toby will be showing how to meditate on each of the chakras as gateways to the non-dual state, which is considered the highest or ‘ultimate’ level of meditation practice.
Non-duality is a state beyond verbal description, but it can be understood more deeply & profoundly by approaching it from the seven different levels of the chakras. In doing so the richness of your non-dual meditation, & your ability to apply it effectively in daily life will be greatly enhanced.
Each session includes:
- The balancing & centring of the body-mind
- Building familiarity with the chakras & activating/energising them
- Enhancing the psychological capacity/power related to each chakra
- Using the unique quality of a particular chakra as a gateway to the non-dual, or unitive state
Suitable for: Beginners and more advanced practitioners alike.
Recordings of the sessions & backup materials will be provided.
Class titles and dates:
Weds June 10th – Class 1: First chakra – stability, abundance, unity with the world
Weds June 17th – Class 2: Second chakra – energy, creativity, union with life
Weds June 24th – Summer solstice meditation
Weds July 1st – Class 3: Third chakra – Confidence, power, union with mind
Weds August 5th – Class 4: Fourth chakra – Heart, merging, relating – union as love
Weds August 12th – Class 5: Fifth chakra – sound, speech, mantra – unity through silence
Weds August 19th – Class 6: Sixth Chakra – Observation, integration – union as the witness
Weds August 26th – Class 7: Seventh chakra – Consciousness, integration – formless union
Cost: $280 for the full series or $40 per individual class
You can pay via PayNow on +65 96750279 or click HERE to make payment via PayPal for the whole course.
Special offer 2: Combine the Chakra & non-duality class series with the Deep-dive sessions for $440 (save $80)
Click HERE to make payment for the class & deep-dive combination offer via PayPal, or you can pay via PayNow on +65 96750279
About the teacher: Toby is a meditation teacher, the founder of Integral Meditation Asia. He has been practicing and teaching meditation for over thirty years, practising different forms of chakra meditation since the early 1990’s. He spent five years as a Buddhist monk within the Tibetan tradition. In his teaching and coaching he combines practical meditation techniques from the world’s great wisdom traditions with the cutting edge practices that are currently emerging from both the integral and evolutionary consciousness movements. You can find out more about the work of Integral Meditation Asia and Toby by going to www.integralmeditationasia and www.tobyouvry.com.
