Ongoing on Tuesday’s & Wednesday’s (live & online), 7.30-8.30pm – Weekly integral meditation classes
Ongoing Tuesday & Weds September, 7.30-8.30pm, – Integral Meditation from the Perspective of Zen – A 10 week series
Ongoing Saturdays 5.30-6.15pm – Zen meditation Deep-dive – A 10 session practice series
Saturday 25th October, 9am-12.30pm – Finding Freedom From What Holds You Back in Life: Practical meditations & techniques for working with your shadow-self
Starts Tuesday 11th & 12th November, 7.30-8.30pm – Going beyond your limitations, tapping into your hidden strengths – Meditating with your bright shadow, a 6-week course
Starts Saturday 5.30-6.15pm SG time – Bright shadow meditation Deep-dive – A 5 session practice series
21 Nov & 28th Nov, 8am-12pm – The wisdom of Zen meditation practice retreat & course, levels 1&2
Saturday 22nd November, 9am-12.30pm – Meditations for Developing the Language of Your Shadow Self Workshop
Saturday 29th November, 7-9pm – Living Life From Your Inner Center – Meditations for Going With the Flow of the Present Moment