This is both a Live-in-person & Livestream/online course
Location: There are two chances to engage in this course each week
Tuesdays at ONE Heart, 167, Geylang Road, S38924
Tuesday Online participation link: https://zoom.us/j/555319558
Wednesdays at Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760
Wednesday online participation link: https://zoom.us/j/609271461
In a sentence: Learn the art of ‘instant awakening’ and playful wisdom through integrative meditation
Overview: The Wisdom of Awakening series is an ongoing series that looks at different ways to ‘wake up’ and live your life fully and playfully through meditation. The premise of the sessions is that inner wholeness and wisdom are not something that are far away, rather they are something that we can awaken to ‘instantly’ through certain types of mindful attention.
In this series we look at different ways to attune to & build confidence through insight & wisdom…
Dates and titles:
December 2024
Tues 10th & Weds 11th, December, Class 1 – Destiny & fate, empowerment, or victimhood?
Tues 17th/Weds 18th December 2024 to 30th/31st January 2025 – Christmas & new year break
Tues 8th & Weds 9th January, Class 2 – Leaping like a tiger
Tues 14th & Weds 15th, Class 3 – Paper trees, paper flowers – On dreaming & reality
Tues 21st & Weds 22nd, January, Class 4 – Inner transformation – Slippers & carpets
Tues 21st & Weds 22nd, January – No class Chinese new year
Tues 4th, Weds 5th February, Class 5 – Submissive, humble confidence
Cost: $150 for the full series of 5 sessions, or $35 per individual class
You can pay via PayNow on +65 96750279 or clickHEREto make payment via PayPal for the whole course, or HERE to make payment for an individual class via PayPal
To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279
Quote from Anthony De Mello:
“Is there such a thing as One Minute Wisdom?’ “There certainly is,” said the Master.
“But surely one minute is too brief?” “It is fifty-nine seconds too long. “
To his puzzled disciples the Master later said. “How much time does it take to catch
sight of the moon?”
“Then why all these years of spiritual endeavour?”
“Opening one’s eyes may take a lifetime. Seeing is done in a flash. “
About the teacher: Toby is a meditation teacher, the founder of Integral Meditation Asia. He has been practicing and teaching meditation for over twenty five years, five of which were as a Buddhist monk within the Tibetan tradition. In his teaching and coaching he combines practical meditation techniques from the world’s great wisdom traditions with the cutting-edge practices that are currently emerging from both the integral and evolutionary consciousness movements. You can find out more about the work of Integral Meditation Asia and Toby by going to www.integralmeditationasia & www.tobyouvry.com.
