These can be attended both live-in-person &/or online, or using the recordings
Timings: Saturday 10th May– Sat 5th July, weekly, 5.30-6.15pm
Location: ONE Heart, 167, Geylang Road, S38924
Online participation link: https://zoom.us/j/555319558

In a sentence: Practice deep dive guided Tantric techniques of meditation to transform the experiences of your everyday life into a path of Awakening & Enlightenment
Overview: Tantric meditation is an approach to meditation that emphasizes:
- The inherently spiritual nature of the ourselves & the world.
- The presence of enlightenment in everyday life.
- Ways of working with love, passion, aggression and other energies often thought of as oppositional to inner peace, transforming them into powerful allies to awakening
- Creativity & radical perspective taking.
- Bringing the result of spiritual practice into the ‘Now’.
- Ways of working with your Life-force & subtle-body energy to create expanded (particularly Non-Dual) states of awareness
These eight training-session series offer:
- An experiential deep-dive into central Tantric meditation practices
- An attendant article explaining each practice
- Pointers regarding how to make them a part of your daily life
- Ways to integrate Tantric meditation in to your existing meditation if you have one
Dates and titles (All times Singapore time):
Sat 10th May, 5.30-6.15pm, Session 1 – Not one, not two – The Non-Dual vision of the world & spirit in Tantra
Sat 17th May, 5.30-6.15pm, Session 2 – The therapeutic & healing dimension of Tantra
Sat 24th May – SESSION BREAK
Sat 31st May, 5.30-6.15pm, Session 3 – Enlightenment, Now – Meeting & embodying your awakened self
Sat 07th June, 5.30-6.15pm, Session 4 –Bliss, freedom & the subtle body 1 – Linking your meditation to biological, elemental & environmental energy
Sat 14th June, 5.30-6.15pm, Session 5 – Bliss, love, freedom & the subtle body 2 – Working with the chakras & Kundalini
Sat 21st June, 5.30-6.15pm, Session 6 – Bliss, love, freedom & the subtle body 3 – Working with the Microcosmic orbit
Sat 28th June, 5.30-6.15pm, Session 7 – Bliss, love, freedom & the subtle body 4 – Working with masculine & feminine polarities
Sat 5th July, 5.30-6.15pm, Session – Unifying Embodied & Transcendent spirit
Cost: $200 for the full series of 8 sessions, or $30 per individual session
You can pay via PayNow on +65 96750279 or click HERE to make payment via PayPal for the whole deep-dive session package, or HERE to make payment for an individual class via PayPal
SPECIAL OFFER:
You can also purchase these sessions in combination with the Embodied Transformation – An integrative introduction to Tantric meditation for SGD$440 (save $60). You can pay via PayNow on +65 96750279 or click HERE to make payment via PayPal
To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279
About the teacher: Toby is a meditation teacher, the founder of Integral Meditation Asia. He has been practising & teaching meditation for over thirty years, five of which were as a Buddhist monk within the Tibetan tradition, where his Tantric & Non-Dual meditation journey began. In his teaching and coaching he combines practical meditation techniques from the world’s great wisdom traditions with the cutting-edge practices that are currently emerging from both the integral & evolutionary consciousness movements. You can find out more about the work of Integral Meditation Asia and Toby by going to www.integralmeditationasia & www.tobyouvry.com
