Embodied Transformation – An integrative introduction to Tantric meditation

Start date: Tuesday 6th, Wednesday 7th May

This is both a Live-in-person & Livestream/online course

Location: There are two chances to engage in this course each week

Tuesdays at ONE Heart, 167, Geylang Road, S38924

Tuesday Online participation link: https://zoom.us/j/555319558

Wednesdays at Basic Essence, 501 Bukit Timah Road #03-04 Cluny Court Singapore 259760Wednesday online participation linkhttps://zoom.us/j/609271461

In a sentence: Learn Tantric techniques of meditation to transform the experiences of your everyday life into a path of Awakening & Enlightenment

Overview:  Tantric meditation is an approach to meditation that emphasizes:

  • The inherently spiritual nature of the ourselves & the world.
  • The presence of enlightenment in everyday life.
  • Ways of working with love, passion, aggression and other energies often thought of as oppositional to inner peace, transforming them into powerful allies to awakening
  • Creativity & radical perspective taking.
  • Bringing the result of spiritual practice into the ‘Now’.
  • Ways of working with your Life-force & subtle-body energy to create expanded (particularly Non-Dual) states of awareness

This is a course that offers an Integral overview of Tantric meditation that you can either use as a series of practices in themselves, or integrate into your existing meditation (or tantric meditation) practice.

Dates and titles (All times Singapore time):

May

Tues 6th, Wednesday 7th May, Class 1 – Not one, not two – The Unitive, or Non-Dual vision of the world & spirit in Tantra

Tues 13th, Wednesday 14th May, Class 2 – The therapeutic & healing dimension of Tantra

Tues 20th, Wednesday 21st May, Seasonal class –  Wesak compassion & inner visioning meditation

Tues 28th, Wednesday 29th May, Class 3 – Enlightenment, Now – Meeting & embodying your awakened self (Three centres dignity, warmth & intelligence)

June

Tues 3rd, Wednesday 4th June, Class 4 – Bliss, freedom & the subtle body 1 – Linking your meditation to biological, elemental & environmental energy

Tues 10th, Wednesday 11thth June, Class 5 – Bliss, love, freedom & the subtle body 2 –Working with the chakras & Kundalini

Tues 17th, Wednesday 18thth June, Seasonal meditation: Summer solstice balancing & renewing meditation

Tues 25th, Wednesday 26th June, Class 6 – Bliss, love, freedom & the subtle body 3 – Working with the Microcosmic orbit

Tues 2nd, Wednesday 3rd July, Class 7 – Bliss, love, freedom & the subtle body 4 – Working with masculine & feminine polarities

Tues 8th, Wednesday 9th July, Class 8 – Unifying Embodied & Transcendent spirit

Cost: SGD$300 for the full series (Includes Wesak & Summer solstice classes) of 8 sessions, or $35 per individual class

You can pay via PayNow on +65 96750279 or clickHERE to make payment via PayPal for the whole course, or HERE to make payment for an individual class via PayPal

SPECIAL OFFER:

You can also purchase these sessions in combination with the Tantric deep-dive meditation sessions for SGD$440 (save $60). You can pay via PayNow on +65 96750279 or click HERE to make payment via PayPal

To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279

About the teacher:  Toby is a meditation teacher, the founder of Integral Meditation Asia. He has been practising & teaching meditation for over thirty years, five of which were as a Buddhist monk within the Tibetan tradition, where his Tantric & Non-Dual meditation journey began. In his teaching and coaching he combines practical meditation techniques from the world’s great wisdom traditions with the cutting-edge practices that are currently emerging from both the integral & evolutionary consciousness movements. You can find out more about the work of Integral Meditation Asia and Toby by going to www.integralmeditationasia & www.tobyouvry.com.

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