Qi gong energy body activation meditation

Time and date: Sundays, 6-6.50pm

Class Zoom Linkhttps://zoom.us/j/675470535

About the sessions: These are Qi gong meditation sessions to activate and enhance the flow of ‘qi’ or subtle energy in your body. We will then be using this flow for:

  • Enhancing physical health and healing
  • Increased emotional wellbeing and mental balance
  • Access to deeper, more dynamic meditation states to transform and regenerate your body, mind and soul

The methodology is based around traditional Qi gong meditations on the micro and macro-cosmic orbit, the energy meridians and energy centres of the body, and the energies of earth, moon, sun stars and sky.

The facilitator Toby Ouvry has been practising Qi gong for over 25 years, and is a full-time integral mindfulness and meditation teacher.

For an introduction to Qi gong practice in general see Toby’s article: Qi Gong 101: Mindfully increasing & harmonizing your subtle energy

Cost: Sing$30 per session

OR set of 4 classes for $100 (Can be combined with the Qi gong meditation workout class classes, any 4 of either class)

You can pay via PayNow on +65 96750279 or click HERE to make payment class via PayPal

To pay for a set of 4 classes on PayPal, click HERE

To register or for further enquiries: Email info@tobyouvry.com, or sms 65-96750279

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