Time, date location: There are two chances to engage in this meditation class:
Tuesday 4th December, 7.30-8.30pm at ONE Heart, 37 Tambeling Road
Singapore 423580 (Click HERE for map) &
Wednesday 5th December, 7.30-8.30pm at Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map)
About the class: This is a once monthly meditation on the theme Astrological sign related to that month. In the session we will be working with:
- The psychological and practical life-mastery themes of the star sign
- Attuning to the energy of the sign, its element, planet and colours
- Working with the mythical themes of the sign
- Journeying in the inner/imaginal world with the energies of the sign, in order to bring back personal gifts of wisdom, healing and understanding
The theme for December is “Sagittarius – I perceive and understand”
Click HERE to make payment for the class via PayPal, or you can use PayNow using +65 96750279. Cash payment on day is also acceptable.
Suitable for: Both beginners & more advanced practitioners of meditation & mindfulness. All are welcome!
To register or for further enquiries: Email firstname.lastname@example.org, or sms 65-96750279
About the teacher, Toby Ouvry
Toby is a mindfulness teacher and trainer, and the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’.
He has a BA Hons degree in Fine Art from the University of Newcastle-upon-Tyne. Subsequent to his degree, Toby spent ten years doing his foundational training in meditation and mindfulness, specializing in the Tibetan Tradition which included five years as an ordained Buddhist monk….click HERE for full details of Toby