Location: This is a Live & Livestream class, live location: One Heart, 37 Tembeling Road, Singapore 423580 (Click HERE for map)
Livestream class on Zoom. Link to attend: https://us02web.zoom.us/j/9941921865
If you are not able to make it live, it is available to you as a recording that you can participate in in your own time.
In a sentence: Learn how you can use mindfulness improve your relationships and relationship skills
Relationships form a major part of our happiness and enjoyment in life, but that can also be difficult, complicated, challenging and confusing. This two-hour masterclass focuses on practical skills to help you get the most out or your relationships, both professional and personal. By changing the way you pay attention, you can change your relationships! You will learn:
- How to listen and communicate more mindfully
- How to get the best from your relationships by framing them around appreciation
- How to increase your wisdom and relational intelligence – Use mindfulness to help everyone get what they want!
- Ways of navigating difficulties and challenges in relationships well
You will develop key relationship skills, each of which has a particular mindful practice that you will learn.
As well as the workshop itself you will get the recordings of the mindfulness practices that we do, as well as a workbook with articles relating to all the subjects and practices we cover.
Cost of the workshop: Sing$95
Payment: You can pay via PayNow on +65 96750279 or alternatively, you can use PayPal here