This is a one-hour meditation session that can be participated live or Via Zoom
Time, date location: There are two chances to engage in this meditation class:
Tuesday 13th February, 7.30-8.30pm at ONE Heart, ONE Heart, 167, Geylang Road, S38924
Tuesday Online participation link: https://zoom.us/j/555319558
Wednesday 14th February, 7.30-8.30pm at Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map)
Wednesday online participation link: https://zoom.us/j/609271461
About the class: This is a meditation to welcome in the lunar new year energies, and attune to the astrological animal of the year, the Wood Dragon!
Toby will be leading the meditation as a simple and profound way, with plenty of room for our own personal contemplation, inner healing and positivity building!
Suitable for: Both beginners & more advanced practitioners of meditation & mindfulness. All are welcome!
To register or for further enquiries: Email email@example.com, or sms 65-96750279
You can make payment via PayNow on +65 96750279, or click HERE to make payment for class via PayPal
About the Facilitator Toby Ouvry: Originally trained as an artist, specializing in ceramic sculpture, Toby subsequently embarked on a mindfulness and meditation odessy that included five years as a Buddhist Monk. He is the facilitator of the Mindfulness program at INSEAD, and the founder of his own training company Integral Meditation Asia. He has over 23 years of experience in teaching mindfulness & meditation to people of all backgrounds, specializing in teaching sustainable high-performance practices to help people thrive in their everyday lives. You can read more about Toby here.