Dear Integral Meditators,
This weeks Tuesday & Wednesday ‘s classes will be looking at the different ways we can find real inner freedom, or ‘liberation’ through meditation. Click the links for the related articles: The way to be ok, always, and What does liberation from suffering really mean?
You can also catch the class on Monday 6.30-7.30pm, or Wednesday 12.30-1.20pm at the Integral Meditation classes at Space2B on Stanley Street.
Then, on thisSaturday September 15th, 9.30am-12.30pm I’ll be doing my Meditations for transforming negativity and stress into positivity and enlightenment three hour workshop. If you want to make your challenges into your friends, then this is a great one to condsider!
Full events list below!
In the spirit of freedom,
Upcoming Classes and workshops for September with Toby
Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)
Monday 6.15-7.15 & Wednesday 12.15-1.15 – Integral Meditation classes at Space2B on Stanley Street
Saturday morning September 29th, Oct 6th & 20th – Qi Gong workout and meditation class
Saturday September 15th, 9.30am-12.30pm – Meditations for transforming negativity and stress into positivity and enlightenment
Tues 18th & Weds 18th September, 7.30-8.30pm – Autumn equinox balancing & renewing meditation
Saturday 22nd September, 10.30am-5pm – Shamanic Mandala Meditation and Art Workshop
Saturday 29th September, 2-5pm – OneHeart Open Day ‘Activating your journey of healing and empowerment’.
Saturday 6th October 1-4pm – Mindful Resilience: Sustaining your effectiveness, happiness and clarity under pressure
Integral Meditation Asia