This week: CNY Meditation on Benevolence and your inner pig-power!

Dear  Integral Meditators,

We’re coming up the the  Chinese New Year, and next weeks Tuesday and this coming weeks Tuesday and Wednesday Meditation is going to be a special celebration of that!

Full details are below, everyone is welcome.

In the spirit of the journey,


Lunar new year meditation 2019: Being benevolent and big-hearted in the year of the Pig
This is a one-hour meditation session that can be participated live at the times & dates below, or as a recording online. If you are participating online, then the link to the recording will be sent to you after the class. 

Time, date location: There are two chances to engage in this meditation class:

Tuesday 29th January, 7.30-8.30pm at ONE Heart, 37 Tambeling Road
Singapore 423580 (Click HERE for map) &

Wednesday 30th February, 7.30-8.30pm at Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map)

Cost: Sing$25

About the class: This is a meditation to welcome in the lunar new year energies, and attune to the astrological animal of the year, the Earth-pig.

In particular, we will be mindfully aligning with and developing benevolence and big-heartedness, a key pig personality characteristic.

Toby will be leading the meditation as a simple and profound way, with plenty of room for our own personal contemplation, inner healing and positivity building!

Suitable for: Both beginners & more advanced practitioners of meditation & mindfulness. All are welcome!

To register or for further enquiries: Email, or sms 65-96750279


Upcoming Courses at Integral Meditation AsiaOngoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Monday 6.15-7.15 & Wednesday 12.15-1.15 – Integral Meditation classes at Space2B on Stanley Street

January 29/30th, 7.30-8.30pm – Lunar new year meditation 2019: Being benevolent and big-hearted in the year of the Pig

Saturday mornings 9-10.15am, 16th & 23rd February – Qi Gong workout and meditation class

Saturday’s February 9th, 4-5.30pm   – Mindfulness group coaching sessions with Toby

Tues & Weds February 12/13th – Monthly astrological meditation – Aquarius: Developing your inner knowing and self-knowledge

Satruday 9th February, 9.30-12.30 – Going from overwhelmed to overwell meditation workshop

Saturday 23rd February, 11am-12.30pm – Get your meditation practice started now- The shortest and most time effective meditation workshop ever

Saturday 23rd February, 3.30-5.30pm – Developing Your Self-Confidence Through Mindfulness Workshop

Integral Meditation Asia

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