Tag Archives: relaxed concentration

The Shortest and Most Time Effective Online Meditation Class Ever

by Toby Ouvry Posted on July 11, 2013

Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Online Meditation Class Ever     ABOUT THE COURSE: “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.” – Ray … Continue reading →

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The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

by Toby Ouvry Posted on September 17, 2012

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading →

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The Energetic Dynamics of Love

by Toby Ouvry Posted on September 10, 2012

Dear Everyone, This weeks article looks at the inflow and outflow of love in our life, and how we can start to make conscious, meditative adjustments to improve this flow for the better, I hope you enjoy it. Last weeks “Meditation … Continue reading →

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