Tag Archives: meditation workshops

This week’s (Zen) meditation: Finding simplicity in the complexity

Dear Integral Meditators, In this weeks Tuesday and Wednesday meditation we will continue to be meditating on the theme of compassion, and in particular what ‘open’ and ‘closed’ compassion look and feel like. You can also catch it at the Integral Meditation classes at Space2B on … Continue reading

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Meditation with Toby this week: Riding the waves of your mind!

Dear Integral Meditators, This weeks Tuesday & Wednesday evening meditation class will be on the subject of how to ‘Ride the waves of your mind‘. What does it really mean to be in control of your mind and emotions? The class explores experiencing our emotions … Continue reading

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Upcoming Live Classes & Workshops at IMA

Dear Integral Meditators, September and October seem to have brought the energy of change with them for me, how about you? There have been lots of things to keep me busy and engaged, but I’ve particularly appreciated my daily mindfulness … Continue reading

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Meditation & Mindfulness Events at Integral Meditation Asia for September 2015

Dear Integral Meditators, Please find below the list of events at Integral Meditation Asia for the September and the beginning October. As well as workshops focused mainly on meditation training, we also have ones on particular topics, such as mindful … Continue reading

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