Tag Archives: Meditation in Singapore

Meditation and Mindfulness Classes & Workshops at IMA in August 2015

Dear Integral Meditators, I hope that your meditation & mindfulness practice has been going well over the last month, remember, even five minutes a day has the power to make a difference; short & regular will definitely yeild positive results! … Continue reading

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This Weekend at Integral Meditation Asia!

Saturday 1st August, 9.30am-12.30pm – Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen – In a sentence: De-clutter your mind, develop concentration and create focused calm in your life by learning Zen meditation Saturday 1st August, 2.30-5.30pm – Meditations for … Continue reading

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Online Class & Free 5min Audio: Meditating on Benevolence – Yours Sense of Inner Wealth

Dear Integral Meditators, I’ve been thinking for a little while now about how to create an inexpensive way in which people can participate in the Integral Meditation Asia meditation & mindfulness expereince online from anywhere in the world. Below is … Continue reading

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New: Wednesday Integral Meditation Classes at Basic Essence with Toby

Date & Time: Last 2 Wednesdays of every month 7.30-9pm Next Classes: Wednesday June 24th,  July 22nd & 29th Location: Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map) Cost:$30 (You can pay by cash on the … Continue reading

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Tuesday 9th June: An Evening of Integral Meditation – Cultivating the Awakened Mind Within Ourselves, Our Work & Our Relationships

Date: Tuesday 9th June Time: 7.30-9pm Venue:  Training Room 4, SCWO, 96 Waterloo Street Singapore 187967, click HERE to see map In a Sentence: Kick back, chill & relax with some meditation,  then listen to a talk on integral meditation … Continue reading

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Can Meditation Improve Your Romantic Relationships? (Free meditation and online course)

Dear Integral Meditators, How can meditation improve your romantic relationships? Is it possible for your romantic relationships to actually improve your meditation? (rather than distract you from it!) Can I reduce my stress and improve the quality and quantity of … Continue reading

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An Evening of Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through meditation and mindfulness

Date & Time: Tuesday 10th February, 7.30-9.30pm Location: Training Room 2, SCWO, 96 Waterloo Street Singapore 187967, click HERE to see map In a sentence: Learn how you can develop tangibly greater mental resilience through meditation and mindfulness with as little as 5-10minutes practice … Continue reading

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Mixed Mindfulness Arts, Animals and Starlight, Developing Neuroflow

First time to integralmeditationasia.com? go to our welcome page. Dear Integral Meditators, If you look at the martial arts scene these days you will see that a lot of the top guys are mixed martial artists, that is to say that they … Continue reading

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Taking Control of Your Life Through the Practice of Mindful Self-Leadership – A Five Module Online Course

First time to integralmeditationasia.com? Go to our Welcome Page. Course Cost: Sing$135 TO MAKE PAYMENT FOR THE MINDFUL SELF-LEADERSHIP 5 WEEK ONLINE COURSE BY CREDIT CARD, CLICK HERE How it Works: This is a five module online course. All the modules are on the … Continue reading

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Leaping Like a Tiger: Mindful Self-Leadership

First time to integralmeditationasia.com? Go to our Welcome Page. Dear Integral Meditators, What sort of ideas spring into your mind when you think of the words self-leadership? Integral Meditation Asia is excited to bring you three opportunities to learn about mindful self-leadership … Continue reading

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