Tag Archives: Meditation in Singapore

Free Meditation: Finding a Place Beyond Ordinary Happiness and Suffering

Hi There, Often in our daily life we can find ourself completely caught up in the ups and downs of the happiness and suffering, pleasure and pain, good fortune and misfortune that we experience in our daily life. The six … Continue reading

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Three Types of Calm

This week I collaborated with two colleagues to do an hours’ mindfulness presentation at the Microsoft Singapore office; my presentation was focusing on the power of calm. I talked about three types of calm: Mountain like calm, or the type … Continue reading

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Lessons from the Monastery to Contemporary Business

Dear All, Please find below a recording of a talk that I gave last Wednesday at the Mindfulness  Networking Group that I am fortunate to be a member of . Its a 18 minute or so long and in it … Continue reading

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The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading

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The Energetic Dynamics of Love

Dear Everyone, This weeks article looks at the inflow and outflow of love in our life, and how we can start to make conscious, meditative adjustments to improve this flow for the better, I hope you enjoy it. Last weeks “Meditation … Continue reading

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