Tag Archives: integral mindfulness class

Upcoming meditations: Mastering mindful perception & psychic self-defence

Dear Integral Meditators, In this weeks Tuesday and Wednesday meditation (and at the Monday & Weds Integral Meditation classes at Space2B on Stanley Street) will see the beginning of a new monthly themed class on Astrological mastery. We will be focusing on the Sagittarian theme … Continue reading

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August meditation three class mini-series: Cultivating engaged-equanimity & positive non-attachment

Start date: August 15th/16th Equanimity & detachment are fundamental mindfulness skills that we learn in meditation. But what will happen to our passion, joy and human happiness if we really get good at non-attachment & even-mindedness? This series of three … Continue reading

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