Tag Archives: Integral Meditation Practice

Events at Integral Meditation Asia for October 2015

Dear Integral Meditators, Please find below the list of workshops and classes for October 2015, as you can see there are a varied range of meditation and mindfulness activitites, including walking meditation and focusing on what mindfulness can do for … Continue reading

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Meditation and Mindfulness Classes & Workshops at IMA in August 2015

Dear Integral Meditators, I hope that your meditation & mindfulness practice has been going well over the last month, remember, even five minutes a day has the power to make a difference; short & regular will definitely yeild positive results! … Continue reading

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This Weekend at Integral Meditation Asia!

Saturday 1st August, 9.30am-12.30pm – Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen – In a sentence: De-clutter your mind, develop concentration and create focused calm in your life by learning Zen meditation Saturday 1st August, 2.30-5.30pm – Meditations for … Continue reading

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Mindfulness & Meditation Workshops / Classes at IMA from 1st July to 1st August 2015

Dear Integral Meditators, Please find below the schedule of workshops & classes from July thru 1st August, any that you like the look of just click for the full details! Yours in the spirit of the Journey, Toby Saturday 18th … Continue reading

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Upcoming Live Classes & Workshops for May 2015 at Integral Meditation Asia

Dear Integral Meditators, I hope this message finds you well and that you have been finding ways over the last month to continue to develop your experience and practice of mindfulness even if things have been busy for you. I … Continue reading

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Mindful Self-Leadership, Mindful Resilience and other events at IMA in February

Dear Integral Meditators, I hope that 2015 has started well for you, and that you have been enjoying your meditation and mindfulness practices in January. Here are the events at Integral Meditation Asia in February, three chances to participate in … Continue reading

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Special offer for 1:1 Coaching For January at Integral Meditation Asia (Via skype or face to face)

Dear Integral Meditators, Integral Meditation Asia has two special announcements for January: 1) First of all there is a special offer on all 1:1 coaching from now until the end of January. If you sign up for a 3x 60 … Continue reading

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Live Workshops, retreats and classes at Integral Meditation Asia in January 2015

Dear Integral Meditators, Looking for some meditation and mindfulness to set  the beginning of your 2015 up in a positive and grounded way? Integral Meditation Asia has two events in January, with a further one on February 1st to help … Continue reading

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Three Free Integral Mindfulness Meditations

Dear Integral Meditators, Last Tuesday I facilitated an ‘Evening of Integral Mindfulness‘. Below are three of the mindfulness exercises that we did, together with the link to the particular article on my blog that they are related to, enjoy listening … Continue reading

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Events at Integral Meditation Asia for December 2015

Dear Integral Meditators, I hope this message finds you well, and that you have been enjoying your meditation and mindfulness practices in November! In December we have two workshops at Integral Meditation Asia. the first is on Sunday December the … Continue reading

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