Tag Archives: integral meditation asia

Lessons from the Monastery to Contemporary Business

by Toby Ouvry Posted on May 17, 2013

Dear All, Please find below a recording of a talk that I gave last Wednesday at the Mindfulness  Networking Group that I am fortunate to be a member of . Its a 18 minute or so long and in it … Continue reading →

Posted in Integral Meditation Practice, talks and recordings | Tagged , , , , , , , , , | Comments Off on Lessons from the Monastery to Contemporary Business

Integral Depth Meditation Classes

by Toby Ouvry Posted on March 29, 2013

Dates: Wednesday evening’s 10th and 17th April 2013 Time: 7.30-8.30pm Location: SCWO Training Room 4, 96 Waterloo Street, Singapore. For map click HERE Overview: These one hour meditation classes led by Toby are specifically focused on developing deep states of meditation. The emphasis is … Continue reading →

Posted in Class and workshop updates | Tagged , , , | Comments Off on Integral Depth Meditation Classes

The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

by Toby Ouvry Posted on September 17, 2012

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Comments Off on The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

The Energetic Dynamics of Love

by Toby Ouvry Posted on September 10, 2012

Dear Everyone, This weeks article looks at the inflow and outflow of love in our life, and how we can start to make conscious, meditative adjustments to improve this flow for the better, I hope you enjoy it. Last weeks “Meditation … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Comments Off on The Energetic Dynamics of Love