Tag Archives: integral meditation asia

Live Workshops, retreats and classes at Integral Meditation Asia in January 2015

Dear Integral Meditators, Looking for some meditation and mindfulness to set  the beginning of your 2015 up in a positive and grounded way? Integral Meditation Asia has two events in January, with a further one on February 1st to help … Continue reading

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Three Free Integral Mindfulness Meditations

Dear Integral Meditators, Last Tuesday I facilitated an ‘Evening of Integral Mindfulness‘. Below are three of the mindfulness exercises that we did, together with the link to the particular article on my blog that they are related to, enjoy listening … Continue reading

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Evening Event: Integral Mindfulness – Co-creating Professional Success and Personal Wellbeing within Organizations

Date: 25th November 2014 Time: 7.30-9pm Venue:  Training Room 2, SCWO, 96 Waterloo Street Singapore 187967, click HERE to see map In a Sentence: Learn how integral mindfulness can provide you and your organization with the psychological tools and perspectives … Continue reading

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Developing Your Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through mindfulness

In a sentence: This is a six module online course that teaches you how you can develop mental resilience through mindfulness practice. Price:  Singapore$85 CLICK HERE TO PURCHASE MINDFUL RESILIENCE COURSE VIA PAYPAL Watch Toby Talk about the Mindful Resilience Online … Continue reading

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Relief, Inspiration and Home; Upcoming Events and Workshops at Integral Meditation Asia in June

First time to integralmeditationasia.com? Go to our Welcome Page. Dear Integral Meditators, What are we looking for in life? As I was sitting with this question and thinking about what meditation workshop I wanted to do next, I thought of these three … Continue reading

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A Free Audio Meditation on Self-Trust

Dear Integral Meditators, Goethe said “If you trust yourself you will know how to live”. More than  that, our trust and confidence in ourself directly affects the way in which we experience our relationship to the world at large, as … Continue reading

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Taking Control of Your Life Through the Practice of Mindful Self-Leadership – A Five Module Online Course

First time to integralmeditationasia.com? Go to our Welcome Page. Course Cost: Sing$135 TO MAKE PAYMENT FOR THE MINDFUL SELF-LEADERSHIP 5 WEEK ONLINE COURSE BY CREDIT CARD, CLICK HERE How it Works: This is a five module online course. All the modules are on the … Continue reading

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Leaping Like a Tiger: Mindful Self-Leadership

First time to integralmeditationasia.com? Go to our Welcome Page. Dear Integral Meditators, What sort of ideas spring into your mind when you think of the words self-leadership? Integral Meditation Asia is excited to bring you three opportunities to learn about mindful self-leadership … Continue reading

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Meditating with the Tree of Yoga – A Twelve Module Online Course

First time to integralmeditationasia.com? Go to our Welcome Page. Dear Integral Meditators, I’m excited to be offering a twelve module online meditation course on the Tree of Yoga, you can find full details below. What’s more, you can listen to the first class … Continue reading

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Buy the Coach Coffee – A New Concept in Meditation and Stress Transformation Coaching

First time to integralmeditationasia.com? Go to our Welcome Page. Toby also offers a special format for his meditation, mindfulness and stress transformation coaching that is designed to: Be more mobile and convenient for the client Be more time effective and … Continue reading

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