Tag Archives: integral meditation asia

Online Class & Free 5min Audio: Meditating on Benevolence – Yours Sense of Inner Wealth

Dear Integral Meditators, I’ve been thinking for a little while now about how to create an inexpensive way in which people can participate in the Integral Meditation Asia meditation & mindfulness expereince online from anywhere in the world. Below is … Continue reading

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Mindfulness & Meditation Workshops / Classes at IMA from 1st July to 1st August 2015

Dear Integral Meditators, Please find below the schedule of workshops & classes from July thru 1st August, any that you like the look of just click for the full details! Yours in the spirit of the Journey, Toby Saturday 18th … Continue reading

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New: Wednesday Integral Meditation Classes at Basic Essence with Toby

Date & Time: Last 2 Wednesdays of every month 7.30-9pm Next Classes: Wednesday June 24th,  July 22nd & 29th Location: Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map) Cost:$30 (You can pay by cash on the … Continue reading

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Upcoming Live Classes & Workshops for May 2015 at Integral Meditation Asia

Dear Integral Meditators, I hope this message finds you well and that you have been finding ways over the last month to continue to develop your experience and practice of mindfulness even if things have been busy for you. I … Continue reading

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Can Meditation Improve Your Romantic Relationships? (Free meditation and online course)

Dear Integral Meditators, How can meditation improve your romantic relationships? Is it possible for your romantic relationships to actually improve your meditation? (rather than distract you from it!) Can I reduce my stress and improve the quality and quantity of … Continue reading

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Mindful Self-Leadership, Mindful Resilience and other events at IMA in February

Dear Integral Meditators, I hope that 2015 has started well for you, and that you have been enjoying your meditation and mindfulness practices in January. Here are the events at Integral Meditation Asia in February, three chances to participate in … Continue reading

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Special offer for 1:1 Coaching For January at Integral Meditation Asia (Via skype or face to face)

Dear Integral Meditators, Integral Meditation Asia has two special announcements for January: 1) First of all there is a special offer on all 1:1 coaching from now until the end of January. If you sign up for a 3x 60 … Continue reading

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Live Workshops, retreats and classes at Integral Meditation Asia in January 2015

Dear Integral Meditators, Looking for some meditation and mindfulness to set  the beginning of your 2015 up in a positive and grounded way? Integral Meditation Asia has two events in January, with a further one on February 1st to help … Continue reading

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Three Free Integral Mindfulness Meditations

Dear Integral Meditators, Last Tuesday I facilitated an ‘Evening of Integral Mindfulness‘. Below are three of the mindfulness exercises that we did, together with the link to the particular article on my blog that they are related to, enjoy listening … Continue reading

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Evening Event: Integral Mindfulness – Co-creating Professional Success and Personal Wellbeing within Organizations

Date: 25th November 2014 Time: 7.30-9pm Venue:  Training Room 2, SCWO, 96 Waterloo Street Singapore 187967, click HERE to see map In a Sentence: Learn how integral mindfulness can provide you and your organization with the psychological tools and perspectives … Continue reading

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