Tag Archives: inner peace

Three Types of Calm

This week I collaborated with two colleagues to do an hours’ mindfulness presentation at the Microsoft Singapore office; my presentation was focusing on the power of calm. I talked about three types of calm: Mountain like calm, or the type … Continue reading

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2 Week Online Meditation course: Going Beyond Happiness – Using the Wisdom of Paradox to Find a Deeper Level of Fulfilment and Wellbeing in Your Life

Date: Wednesday 3rd & 10th July Time: Online Teleclass 8-9pm Singapore time on both days. Click HERE to get the equivalent time in your timezone. You can either listen to the live call but you will also be sent the link to listen to and download the recording of … Continue reading

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Lessons from the Monastery to Contemporary Business

Dear All, Please find below a recording of a talk that I gave last Wednesday at the Mindfulness  Networking Group that I am fortunate to be a member of . Its a 18 minute or so long and in it … Continue reading

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The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading

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The Energetic Dynamics of Love

Dear Everyone, This weeks article looks at the inflow and outflow of love in our life, and how we can start to make conscious, meditative adjustments to improve this flow for the better, I hope you enjoy it. Last weeks “Meditation … Continue reading

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What Does it Really take to Develop a Mind of Ease? Meditation Classes and Courses at Integral Meditation Asia in September 2012

Hi Everyone, In September Integral Meditation Asia will be offering two courses on How to Develop a Mind of Ease, Relaxed Concentration and Positive Intention, the first is a three hour workshop on the 2nd September and the second s a five week course on … Continue reading

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