Tag Archives: dealing with stress and anxiety

Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – A Four Module Online Course

How it Works: Upon purchase you will be emailed a link and a password to access the course page with the recordings and support materials  for each module.  You can work your way through the course in your own time, at … Continue reading

Share
Posted in Class and workshop updates, Uncategorized | Tagged , , , , , , , , | Comments Off on Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – A Four Module Online Course

Lessons from the Monastery to Contemporary Business

Dear All, Please find below a recording of a talk that I gave last Wednesday at the Mindfulness  Networking Group that I am fortunate to be a member of . Its a 18 minute or so long and in it … Continue reading

Share
Posted in Integral Meditation Practice, talks and recordings | Tagged , , , , , , , , , | Comments Off on Lessons from the Monastery to Contemporary Business

The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading

Share
Posted in Uncategorized | Tagged , , , , , , , , | Comments Off on The Key to Dealing with Stress, the Challenge of Dealing with Anxiety