New ‘Power Mindfulness’ Workshops from Integral Meditation Asia

Dear Integral Meditators,

I hope the first half of the year has been good for you, both on the work and personal fronts!
Whilst on my travels this summer to Europe I thought through a whole new set of mindfulness training offerings for companies and organizations. I’ve now packaged them into what I call ‘Power mindfulness workshops’:

  • They are all sessions between 60-90minutes
  • They can easily be integrated into your organizations employee  training program for example as a ‘lunch and learn’, as part of a conference/retreat, or as a series of sessions done over a period of time.
  • There are over 12 sessions, from developing mindful flow at work, to compassionate leadership, to emotional resilience.

There is a tremendous diversity to choose from, each using my unique engaged mindfulness method. All of them are listed on the new ‘Power Mindfulness Workshop‘ page, do have a click and browse for full details!

On a personal level, if you are looking to meet the rest of the year with a renewed strategy for developing your work-life balance, and for dealing with your stress more effectively, until the end of August I am offering a 15% price reduction in my Handle stress and have peace of mind 1:1 coaching sessions.

In the spirit of mindfulness and wishing you well,

Toby

PS: If you haven’t already, do check out my most recent article on Two fundamental mindfulness and meditation questions!

 

 

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