Mindfulness & Meditation Workshops / Classes at IMA from 1st July to 1st August 2015

Tiger on BuddhaDear Integral Meditators,

Please find below the schedule of workshops & classes from July thru 1st August, any that you like the look of just click for the full details!

Yours in the spirit of the Journey,

Toby

Saturday 18th July, 9.30am-12.30pm – Growing Your Mindful Freedom – The Essential Meditation of the Buddha: A Three Hour Meditation Workshop

Saturday 18th July, 2.30-5.30 pm – Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through meditation and mindfulness – A Three Hour Workshop

Wenesday July 22nd 7.30-9pm Integral Meditation Session @ Basic Essence – Meditating with your inner strength of heart & mind

Wednesday July 29th 7.30-9pmIntegral Meditation Session @ Basic Essence – Meditation for connecting to a positive attitude

AUGUST

Saturday 1st August, 9.30am-12.30pm – Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen

Saturday 1st August, 2.30-5.30pm – Meditations for Developing the Language of Your Shadow Self – A Three Hour Workshop

 

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