Please find below the schedule of workshops & classes from July thru 1st August, any that you like the look of just click for the full details!
Yours in the spirit of the Journey,
Saturday 18th July, 9.30am-12.30pm – Growing Your Mindful Freedom – The Essential Meditation of the Buddha: A Three Hour Meditation Workshop
Wenesday July 22nd 7.30-9pm – Integral Meditation Session @ Basic Essence – Meditating with your inner strength of heart & mind
Wednesday July 29th 7.30-9pm – Integral Meditation Session @ Basic Essence – Meditation for connecting to a positive attitude
Saturday 1st August, 9.30am-12.30pm – Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen
Saturday 1st August, 2.30-5.30pm – Meditations for Developing the Language of Your Shadow Self – A Three Hour Workshop