This weeks Tuesday & Wednesday evening meditation class will be on activating four levels or stages of self-love or esteem within ourself:
Our relationship to ourself is the basis of our relationship to the rest of the world, this weeks sessions look at how we can consistently improve that relationship by working with four levels of self-love. Click on the link to read the related article!
In the spirit of genuine self-esteem,
Events at Integral Meditation Asia May 2018
Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby
Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)
Saturday 26th May 10am-4.30pm – Mastering your Mind Through Mindfulness Meditation Day Retreat with Toby
Integral Meditation Asia