The new schedule of classes is out for January 2013. We have two evening mini-workshops, firstly on the “Essential Meditation of the Buddha” and secondly Zen Meditation (Zen workshop hosted by Gallery Helios), as well as the increasingly popular Mind of Ease meditation workshop on Sunday the 26th of January where we are being hosted by the Reiki Centre.
Do click on the links below for full details of all the courses!
Wednesday 9th January, 7.30-9.30pm: ”The Essential Meditation of the Buddha: A Two Hour Mini Workshop”
Wednesday 16th January, 7.30-9.30pm: “An Introduction to Meditation From the Perspective of Zen”
Sunday 26th January – 9.30am-12.30pm – Three Hour Workshop: ”Meditation for Creating a Mind of Ease, Relaxed Concentration and Positive Intention – An Introduction to Contemporary Meditation Practice“