Meditation and mindfulness at IMA for March 2019

Dear Integral Meditators,

You can see the entire schedule of classes for March at Integral Meditation Asia below, including the spring equinox, Qi gong and shadow workshops!

In the spirit of wellbeing,

Toby


Courses at Integral Meditation Asia for March

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Monday 6.15-7.15 & Wednesday 12.15-1.15 – Integral Meditation classes at Space2B on Stanley Street

Saturday mornings 9-10.15am March 30th – Qi Gong workout and meditation class

Tues & Weds 5th/6th March – Monthly astrological meditation – Pisces – Mindful of our beliefs and sub-conscious mind

Tues 19th & Weds 20th March – Spring equinox balancing and renewing meditation

Saturday 16th March, 9.30am-12.30pm – Meditation for self healing and creating high levels of energy

FOR BEGINNERS: Saturday 30th March, 11-12.30pm – Get your meditation practice started now- The shortest and most time effective meditation workshop ever

Saturday 30th March 2-5.30pm – Meditations for developing the language of your shadow self

APRIL

Saturday 13th April 9.30am-12.30pm – Meditations for transforming negativity and stress into positivity and enlightenment

 


Integral Meditation Asia

Online Courses 1:1 Coaching * Books * Live Workshops * Corporate Mindfulness Training *Life-Coaching *  Meditation Technology

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