Looking for some meditation and mindfulness to set the beginning of your 2015 up in a positive and grounded way? Integral Meditation Asia has two events in January, with a further one on February 1st to help you get exactly that!
We begin with a day retreat specifically designed to help you deepen and strengthen your fundamental meditation practice and skills: Sunday 11th January 9.30am-12.30pm – Regenerating Your Inner Self – Integral Meditation Half – Day Retreat
This is then followed on Sunday 18th January,9.30am-12.30pm by Meditations for Connecting to the Green World – An Introduction to the Path of Nature Mysticism
And then on Sunday 1st February by Mindful Self-Leadership: Take Control of Your Life Direction and Wellbeing Through Awareness, Curiosity, Courage and Care
Do come down and join us for any and all of these events!
In the spirit of the journey,