New Integral Insight Meditation Article, free Insight Meditation MP3

Dear Integral Meditators,

I hope this message finds you well, just to let you know that the latest Integral Meditations Newsletter is out:

Insight Meditation – Improving Your Objective Experience by Developing Your Subjective Perspective

I have also posted a free meditation recording on my meditation blog:

Guided Insight Meditation – Poem of Care For the Physical Body

Yours integrally,

 

Toby

 

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