Events at Integral Meditation Asia for November 2015

Magical doorwayDear Integral Meditators,

I hope this message finds you well, and that you are feeling inspired to pursue a more mindfully engaged life this month!

Please find below the list of events for November; we have the ongoing Wednesday evening meditation classes, a workshop on finding the flow of the present moment, as well as a connecting to your mindful inspiration seminar, the full details of which are printed below.

In the spirit of the mindful journey,


Events at Integral Meditation Asia for November 2015:

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Saturday November 21st Connecting to Your Sources of  Mindful Inspiration – A 90minute Seminar

Saturday November 21st, 2.30-5.30pmLiving Life From Your Inner Center – Meditations for Going With the Flow of the Present Moment


Connecting to Your Sources of  Mindful Inspiration – A 90minute Seminar

Time & Date:
Saturday 21st November, 11.00am-12.30pm

Location: Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court Singapore 259760 (Click HERE for map)

In a sentence: Connect to your own personal sources of inspiration, joy and playfulness using specially designed mindfulness practices.

What you will get from this seminar: Mindfulness is the art of bringing greater conscious awareness to your attention, intention and action. This workshop focuses upon how you can use the process of mindful inquiry in order to connect deeply to and renew your own sources of personal inspiration. In particular Toby will be guiding you through a series of mindfulness exercises, both introspective and interactive, that will help you:

  • Identify in your own experience what really inspires & excites you most deeply
  • Reconnect to sources of inspiration within your child-self and creative-self
  • Consolidate your inspirational experience of the conference into clear, focused themes
  • Connect these inner inspirations and intentions to clear plans of action that you can apply to your life, work and relationships

This workshop will also be an opportunity to experience a bit of inner calm and peace that will be a side effect of the mindfulness exercises.

In addition you will get: The MPs’s of the mindfulness exercises that we do in the seminar for your ongoing personal use

Cost of the seminar: Sing$55


Special Offer: Participate in the Mindful Inspiration Seminar & the Meditations for Going with the Flow of the Present Moment Workshop being held on the same day, 2.30-5.30pm for just $175 (save $20!)

Contact: To book your place or for further enquiries please contact or SMS 65-96750279




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