This week’s meditation: Enlightenment as a chase

Dear  Integral Meditators,

In this weeks Tuesday and Wednesday meditation (and at the Monday & Weds Integral Meditation classes at Space2B on Stanley Street) will be on the subject of ‘Enlightenment as a chase’. You can read more on the subject by clicking the link!

Also, two weekend events coming up, this Saturday 26th January, 1-4pm – Growing your mindful freedom meditation workshop , and

Sunday 27th January, 2-5pm – Meditations for connecting to and working with your Guardian Angel

Then, next week on Tuesday and Wednesday January 29/30th, 7.30-8.30pm there is the  Lunar new year meditation 2019: Being benevolent and big-hearted in the year of the Pig.

See you then!

Toby

 


Upcoming Courses at Integral Meditation Asia

Ongoing on Wednesday’s, 7.30-8.30pm – Wednesday Meditation Classes at Basic Essence with Toby

Ongoing on Tuesday evenings, 7.30-8.30pm – Tuesday Meditation Classes at One Heart with Toby (East coast)

Monday 6.15-7.15 & Wednesday 12.15-1.15 – Integral Meditation classes at Space2B on Stanley Street

January 29/30th, 7.30-8.30pm – Lunar new year meditation 2019: Being benevolent and big-hearted in the year of the Pig

Saturday mornings 9-10.15am :5th & 12th January – Qi Gong workout and meditation class

Saturdays January 5th & 19th, 4-5.30pm – Mindfulness group coaching sessions with Toby

Saturday 19th January 2-3.30pm – Get your meditation practice started now- The shortest and most time effective meditation workshop ever

Saturday 26th January, 1-4pm – Growing your mindful freedom meditation workshop

Sunday 27th January, 2-5pm – Meditations for connecting to and working with your Guardian Angel

FEBRUARY

Saturday 9th February, 9.30-12.30 – Going from overwhelmed to overwell meditation workshop


Integral Meditation Asia

Online Courses 1:1 Coaching * Books * Live Workshops * Corporate Mindfulness Training *Life-Coaching *  Meditation Technology

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