INTEGRAL MEDITATION ASIA
Skip to content
Home
About
About Toby Ouvry
About Integral Meditation Asia
Mindfulness at work
The Modular Integral Mindfulness Program for wellbeing & creative high-performance
Mindfulness Master Classes
Harnessing the Power of Stress
Mindful Resilience for Companies and Organizations
Mindful Leadership: Transforming Self and Inspiring Others – Applying mindful leadership to thrive in today’s challenging work environments.
Mindfulness for Marketing and Sales Program
The Path of Mindful Thriving for Leadership Teams
Executive & 1:1 Coaching with Toby
Handle Stress and Have Peace of Mind – Coaching with Toby
Meditation and mindfulness coaching
Mindful Business Coaching
Stress Transformation Coaching
Shadow Self Coaching with Toby – Finding Freedom From What Holds You Back in Life
Mindful Goals Coaching
Mindfulness Coaching for Young People with Toby
Qi Gong coaching and healing sessions
Life Coaching
The Mindful Self-Knowledge Program with Toby
Upcoming Live/Livestream Classes & Workshops
Wednesday Meditation for stress transformation and positive energy with Toby
Tuesday Meditation for stress transformation and positive energy with Toby (East Coast)
Monthly Qi Gong & Taoist Breathwork Clinic & Mini-retreat
Summer solstice balancing & renewing meditation
Mindful Self-Leadership: A Three-hour mindfulness & meditation workshop
Taoist Breathwork Day Meditation Retreat
Meditations for thriving and energy creation – An eight week course
Becoming a self-determining entity – A six-week course in Mindful Self-Leadership
Wesak Meditation
All Courses at IMA
Wabi-Sabi mindfulness – The art of creative leadership and self-leadership workshop
Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment
Finding Simplicity in the Complexity: An Introduction to Meditation From the Perspective of Zen
Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through meditation and mindfulness
Integral Meditation and Mindfulness: Optimize Your Inner Calm, Strength and Energy – A three hour workshop
Living Life From Your Inner Center – Meditations for Going With the Flow of the Present Moment
Meditations for Developing the Language of Your Shadow Self
Mindful Self Confidence – Developing your self-confidence, self-belief & self-trust through mindfulness & meditation
Psychic & Psychological Self-defence Master class &/or retreat
Zen Meditation Workshop Level 2: Journeying Deeper into the Path of Zen
Going From Over-whelmed to Over-well: Meditation for Quietening the Mind – a three hour workshop
The Integral Mindfulness Program for Coaches, Counselors and Therapists – Creating sustainable high performance and deep wellness
Finding Freedom From What Holds You Back in Life: Practical Meditations And Techniques For Working With your Shadow-Self
Going Beyond Happiness – Using the Wisdom of Paradox to Find a Deeper Level of Fulfilment and Wellbeing in Your Life
Mindful Self-Leadership: Take Control of Your Life Direction and Wellbeing Through Awareness, Curiosity, Courage and Care
Meditations for thriving and energy creation
Mindful Self-Love – Mindfulness and meditation practices for developing a positive, enjoyable & productive relationship to yourself
Qi Gong for Improving your Health and Energy Levels and for Self-Healing
All You Need is Love – An Integral Guide to Bringing Love and Compassion into Your Life Thorough Meditation
An Introduction to Walking Meditation Workshop
Enlightened Flow: Finding the Ultimate Relaxation and Release from Stress – A Practical Three Hour Meditation Workshop
Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Workshop Ever
Meditations for Connecting to the Green World – An Introduction to the Path of Nature Mysticism
Mindful Breathing – Two hour meditation masterclass
Meditation and Mindfulness for Self-Healing and Creating High Levels of Energy
Mindful Parenting – Practical Techniques for Bringing Awareness, Appreciation and Enjoyment to the Experience of Parenting
The Call of the Wild–Meditations for Deepening Your Inner Connection to the Animal Kingdom and the Green-world
Meditation & Mindfulness for Creating a Mind of Ease, Relaxed Concentration and Positive Intention
Meditations for Activating, Healing and Awakening our Ancestral Karma
Growing Your Mindful Freedom – The Essential Meditation of the Buddha: A Three Hour Meditation Workshop
Mindful Dreaming – Meditation Practices for Integrating Conscious Dreaming into Your Daily Life
Backroom
TOY OLC
MS-L OLC
Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Meditation Course Ever
Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – An Online Course
The Integrating the Energy of Dynamic Calm Into Your Life Online Meditation Course
Mindful Resilience Online Course
MOE Online Course
Romantic Love 6S OLC
Transforming Stress into Happiness – An Introduction to Integral Mindfulness Meditation – A Five Module Online Course
Insead-Mindfulness
LEAP Mindfulness 2016
Dynamic Calm Online Course
Meditation Technology
Backroom
Comments are closed.
Search for:
Receive Free Weekly Articles, Audio Meditations and Support for Your Inner Growth! Sign up for Toby’s Integral Meditations Newsletter:
Sign up for the free Integral Meditation Asia e-newsletter
Archives
June 2021
May 2021
October 2019
April 2019
March 2018
November 2016
June 2016
April 2016
January 2016
August 2015
July 2015
November 2014
October 2014
August 2014
May 2014
April 2014
March 2014
November 2013
October 2013
September 2013
August 2013
July 2013
May 2013
March 2013
October 2012
September 2012
July 2012