Category Archives: Uncategorized

Integrating the Energy of Dynamic Calm Into Your Life – A Four Module Online Meditation Course

by Toby Ouvry Posted on September 4, 2013

  One Sentence Summary: Learn meditation and mindfulness techniques that enable you to cultivate states of deep calm whilst in the midst of  the pressure and busyness of your daily life. How it Works: This is an online meditation course presented … Continue reading →

Posted in Uncategorized | Comments Off on Integrating the Energy of Dynamic Calm Into Your Life – A Four Module Online Meditation Course

Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – A Four Module Online Course

by Toby Ouvry Posted on July 23, 2013

How it Works: Upon purchase you will be emailed a link and a password to access the course page with the recordings and support materials  for each module.  You can work your way through the course in your own time, at … Continue reading →

Posted in Class and workshop updates, Uncategorized | Tagged , , , , , , , , | Comments Off on Meditations for Transforming Negativity and Stress into Energy, Positivity and Enlightenment – A Four Module Online Course

The Shortest and Most Time Effective Online Meditation Class Ever

by Toby Ouvry Posted on July 11, 2013

Get Your Meditation Practice Started Now – The Shortest and Most Time Effective Online Meditation Class Ever     ABOUT THE COURSE: “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.” – Ray … Continue reading →

Posted in Class and workshop updates, Integral Meditation Practice, Uncategorized | Tagged , , , , | Comments Off on The Shortest and Most Time Effective Online Meditation Class Ever

The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

by Toby Ouvry Posted on September 17, 2012

Dear All, How are you? This weeks article looks at the perennial themes of stress and anxiety, and takes what I think is a relatively new or at least novel approach to the issues that you may find interesting! Please … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | Comments Off on The Key to Dealing with Stress, the Challenge of Dealing with Anxiety

The Energetic Dynamics of Love

by Toby Ouvry Posted on September 10, 2012

Dear Everyone, This weeks article looks at the inflow and outflow of love in our life, and how we can start to make conscious, meditative adjustments to improve this flow for the better, I hope you enjoy it. Last weeks “Meditation … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | Comments Off on The Energetic Dynamics of Love

Classes and Workshops at IMA for the period September-December 2012

by Toby Ouvry Posted on July 18, 2012

Click on event titles for full details Meditation Classes and Workshops: Sunday 2nd September – 9.30am-12.30pm – Three Hour Workshop: Meditation for Creating a Mind of Ease, Relaxed Concentration and Positive Intention – An Introduction to Contemporary Meditation Practice Wednesday Evening Classes … Continue reading →

Posted in Uncategorized | Comments Off on Classes and Workshops at IMA for the period September-December 2012