Category Archives: mindful self-leadership

Balancing polarities in coaching and self-coaching

‘Any virtue practiced to an extreme can become a vice’ Dear Reader, This weeks article offers some personal reflections on how to work on sustainable personal growth through awareness of the dynamic of polarity, I hope you enjoy it! Final … Continue reading

Share
Posted in coaching, mindful self-leadership | Tagged , , , , , | Comments Off on Balancing polarities in coaching and self-coaching

A Free Audio Meditation on Self-Trust

Dear Integral Meditators, Goethe said “If you trust yourself you will know how to live”. More than  that, our trust and confidence in ourself directly affects the way in which we experience our relationship to the world at large, as … Continue reading

Share
Posted in Free Audio meditations, mindful self-leadership, Uncategorized | Tagged , , , , , , , , | Leave a comment