Category Archives: mindful self-leadership

This week: Meditation for self-leadership (Capricorn)

Dear  Integral Meditators, In this weeks Tuesday and Wednesday meditation (and at the Monday & Weds Integral Meditation classes at Space2B on Stanley Street) we will be focusing on mindful self-leadership and the astrological theme of Capricorn. You can find full details here: Monthly astrological meditation … Continue reading

Share
Posted in Class and workshop updates, mindful self-leadership, talks and recordings | Tagged , , , , , | Comments Off on This week: Meditation for self-leadership (Capricorn)

New ‘Power Mindfulness’ Workshops from Integral Meditation Asia

Dear Integral Meditators, I hope the first half of the year has been good for you, both on the work and personal fronts! Whilst on my travels this summer to Europe I thought through a whole new set of mindfulness … Continue reading

Share
Posted in Class and workshop updates, coaching, mindful self-leadership | Tagged , , , , | Comments Off on New ‘Power Mindfulness’ Workshops from Integral Meditation Asia

A Free Audio Meditation on Self-Trust

Dear Integral Meditators, Goethe said “If you trust yourself you will know how to live”. More than  that, our trust and confidence in ourself directly affects the way in which we experience our relationship to the world at large, as … Continue reading

Share
Posted in Free Audio meditations, mindful self-leadership, Uncategorized | Tagged , , , , , , , , | Leave a comment