Author Archives: Admin

Mindful Self-Leadership, Mindful Resilience and other events at IMA in February

Dear Integral Meditators, I hope that 2015 has started well for you, and that you have been enjoying your meditation and mindfulness practices in January. Here are the events at Integral Meditation Asia in February, three chances to participate in … Continue reading

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Special offer for 1:1 Coaching For January at Integral Meditation Asia (Via skype or face to face)

Dear Integral Meditators, Integral Meditation Asia has two special announcements for January: 1) First of all there is a special offer on all 1:1 coaching from now until the end of January. If you sign up for a 3x 60 … Continue reading

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Live Workshops, retreats and classes at Integral Meditation Asia in January 2015

Dear Integral Meditators, Looking for some meditation and mindfulness to set  the beginning of your 2015 up in a positive and grounded way? Integral Meditation Asia has two events in January, with a further one on February 1st to help … Continue reading

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Three Free Integral Mindfulness Meditations

Dear Integral Meditators, Last Tuesday I facilitated an ‘Evening of Integral Mindfulness‘. Below are three of the mindfulness exercises that we did, together with the link to the particular article on my blog that they are related to, enjoy listening … Continue reading

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Events at Integral Meditation Asia for December 2015

Dear Integral Meditators, I hope this message finds you well, and that you have been enjoying your meditation and mindfulness practices in November! In December we have two workshops at Integral Meditation Asia. the first is on Sunday December the … Continue reading

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Evening Event: Integral Mindfulness – Co-creating Professional Success and Personal Wellbeing within Organizations

Date: 25th November 2014 Time: 7.30-9pm Venue:  Training Room 2, SCWO, 96 Waterloo Street Singapore 187967, click HERE to see map In a Sentence: Learn how integral mindfulness can provide you and your organization with the psychological tools and perspectives … Continue reading

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Developing Your Mindful Resilience – Sustaining effectiveness, happiness and clarity under pressure through mindfulness

In a sentence: This is a six module online course that teaches you how you can develop mental resilience through mindfulness practice. Price:  Singapore$85 CLICK HERE TO PURCHASE MINDFUL RESILIENCE COURSE VIA PAYPAL Watch Toby Talk about the Mindful Resilience Online … Continue reading

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Mixed Mindfulness Arts, Animals and Starlight, Developing Neuroflow

First time to integralmeditationasia.com? go to our welcome page. Dear Integral Meditators, If you look at the martial arts scene these days you will see that a lot of the top guys are mixed martial artists, that is to say that they … Continue reading

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