About Integral Meditation Asia

Based in Singapore, the Mission of Integral Meditation Asia (IMA) is to help people to live more integral, fulfilling, harmonious and dynamic lives by providing high quality meditation courses, coaching and training to both groups and individuals.

Integral meditation aims to provide practices and methods whereby people can effect lasting change in their lives for the better. In particular integral meditation provides people with simple daily practices that will give them a grounded, peaceful and centred experience of their inner being or self, and the ability to exert benevolent and integrated control over their mind and emotions.

IMA is not affiliated to any religious or spiritual group, although it does draw upon material from the great wisdom traditions of the world in combination with contemporary psychology and neuroscience.

In particular, IMA takes its inspiration from integral thinkers and practitioners such as Ken Wilber, who along with a host of other inspirational figures have created an integral movement. The integral movement is one within which people across all disciplines from business to the arts to science to environmentalism use the “Integral approach” to solve contemporary problems and provide an in depth, creative vision for the future of humanity.

The primary website for the Integral Movement is www.integrallife.com

You can view a twenty minute video of Ken Wilber giving a brief history of Integral here.

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